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RED BEET SMOOTHIE

INGREDIENTS

RED BEET SMOOTHIERead More

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megunprocessed

🌱 Whole Foods Plant-Based Inspo
🍎 Holistic Nutritionist
🎥 @abc10tv Morning Blend Extra Shot
👪 Wife + Mom + Plant Foodie
😍Tag #MegUnprocessed
📝 Recipes

Save this for an easy dinner this week🍴RECIPE b

Do you meal prep or just wing it during the week?

Do you eat breakfast first thing, after you've be

Are you cooking or ordering out dinner tonight? 👩‍🍳 or 🥡 ⁣
Save some cash 🤑 and make this super east potato curry! Filled with nutrients and deliciousness! 😛⁣
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Easy-Peasy Potato Curry⁣⁣
⁣4 servings⁣⁣⁣
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2 tbsp oil⁣⁣⁣
1 medium yellow onion, diced⁣⁣⁣
4 cloves garlic, minced⁣⁣⁣
4 tsp curry powder⁣⁣⁣
1 ½ tsp paprika⁣⁣⁣
1 tsp cayenne⁣⁣⁣
2 tsp cumin powder⁣⁣⁣
½ tsp allspice⁣⁣⁣
2 tsp fresh ginger, minced⁣⁣⁣
½ tsp black pepper⁣⁣⁣
2 lb potato (907 g), peeled and cubed⁣⁣⁣
15 oz chickpeas (425 g), 1 can, drained⁣⁣⁣
1 cup vegetable broth (240 mL)⁣⁣⁣
1 tbsp lemon juice⁣⁣⁣
14 oz diced tomato (395 g), 1 can⁣⁣⁣
14 oz coconut milk (415 mL), 1 can⁣⁣⁣
Brown rice, cooked, for serving⁣⁣ ⁣
naan bread, for serving⁣⁣⁣
fresh cilantro, chopped, for garnish⁣⁣
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Preparation:⁣⁣
Heat the oil in a large pot over medium heat until shimmering. Add the onion and saute for about 3 minutes, until translucent.⁣⁣
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Add the garlic and saute for about 2 minutes, until fragrant.⁣⁣
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Add the curry powder, paprika, cayenne, cumin, allspice, ginger, salt, and pepper. Stir and cook for about 2 minutes until the spices are fragrant.⁣⁣
Add the potatoes and mix well until well-coated in spices.⁣⁣
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Add the chickpeas and stir to incorporate.⁣⁣
Add the broth, lemon juice, and tomatoes and stir, then pour in the coconut milk and stir to combine.⁣⁣
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Increase the heat to high and bring the mixture to a simmer. Once bubbling, reduce the heat to medium and cook for 15-20 minutes, until the potatoes are tender and easily pierced with a fork.⁣⁣
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Serve with cooked rice and naan and garnish with fresh cilantro.⁣⁣
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Enjoy!⁣⁣
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🎥 by @tastyvegetarian⁣
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#veganmeal #veganpasta #veganmealplan #plantbased #vegan #veganindianfood #veganrecipes #vegansofig #indianvegan #veganpower #whatveganseat #veganpost #veganthaifood #veganmealprep #plantbasedfood #veganlunch #veganfood #veganrecipec #plantbaseddiet #veganfoodie #veganfoodporn #veganlunch #veganindian #vegancurry #veganbreakfast #vegandinner #simplevegan #plantbasedvegan #easyveganmeals #vegandinner

Do you like cooked or raw beets better? 🧐⁣ Th

Are you a peanut butter or almond butter person??

What’s your go-to breakfast during the week? ⁣

Chocolate you can feel good about eating 👆😍🍫⁣
It’s filled with antioxidants, fiber and healthy fats! ✨ To keep it naturally sweetened just blend 3-4 dates in the coconut milk before mixing everything else together. ⁣
⁣
Chocolate Chia Pudding ⁣
By: @feelgoodfoodie⁣
⁣
⠀⠀⠀⠀⠀⠀⠀⠀⁣
INGREDIENTS⁣
⁣
1/4 cup cocoa powder⁣
2 tablespoons maple syrup⁣
1/2 teaspoon vanilla extract⁣
1 cup coconut milk⁣
1/3 cup chia seeds⁣
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INSTRUCTIONS⁣
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1. Sift cocoa powder into a medium deep mixing bowl. Add maple syrup, vanilla extract and pinch of salt. Whisk to combine until smooth. Add the coconut milk on top and whisk to combine until smooth.⁣
2. Pour the chia seeds on top of the mixture and either blend with a whisk or immersion blender. The immersion blender will create a smoother texture. ⁣
3. Cover and refrigerate until the mixture thickens, and becomes pudding like, at least 4 hours, or preferably overnight.⁣
4. Enjoy with fresh coconut whip cream and berries, if desired.⁣
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#healthychocolate #veganchocolate #veganfood #vegansnack #recipevideo #chocolate #vegansweets #veganfamily #chiaseed #veganfoodideas #healthydesserts #dessert #veganrecipes #plantbasedrecipes #yum #vegan #vegandessert #veganfoodvideos #chocolate #guiltfreefood #yummy #chocolatedessert #healthysweets #vegantreats #chocolatedessert #vegandesserts #plantbaseddessert #eatvegan #nobake #vegandesserts

What’s your favorite kind of veggie burger? 🍔

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